8 miles...one more day to pad those logs, y'all... :d
7 miles.
It was my first icicles-in-my-sweaty-hair run of the season!
Quote from: caito on December 30, 2014, 11:05:36 AM
7 miles.
It was my first icicles-in-my-sweaty-hair run of the season!
50 and balmy here this morning!
13.1 Great run
Eight miles with four at what might be half marathon pace/lactate threshold pace, on the mill while my kids played with their new electronics.
7 miles. Colder day.
Just weights today--allergies are a problem
5.5 mile running commute home
6
Beautiful night.
3 miles
Bike.
Gym stuff & 4 fast miles.