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Running => Running => Topic started by: caito on February 19, 2015, 10:21:16 AM

Title: Thursday, February 19th
Post by: caito on February 19, 2015, 10:21:16 AM
10 miles on the treadmill.

It felt really good.  I needed to do that, mentally.  Weird, I know. 
Title: Re: Thursday, February 19th
Post by: Belgian Lace on February 19, 2015, 12:27:20 PM
4.25
Title: Re: Thursday, February 19th
Post by: Richard21142 on February 19, 2015, 02:30:00 PM
Weights plus one hour on a recumbent bike
Title: Re: Thursday, February 19th
Post by: Fast Eddie on February 19, 2015, 05:16:18 PM
11.5K.  Coldest run so far this season.  Windchill of -22F. 
Title: Re: Thursday, February 19th
Post by: Natasha on February 19, 2015, 06:02:39 PM
3.1 trails.
Title: Re: Thursday, February 19th
Post by: Eco Ellen on February 19, 2015, 07:42:56 PM
Why weird? Doesn't seem weird to me.

Off day from running. I took the kids skiing!
Title: Re: Thursday, February 19th
Post by: Ice Cream on February 19, 2015, 08:29:05 PM
7 miles, brutally cold and windy.  Luckily, DH drove back from the gym and saw me. He stopped and handed me a balaclava!!!  Big help. 

I was thinking that, five minutes into my run, I usually regret my choice, when I selected to run on the treadmill.  Even in this cold, I did not regret being outside and had no desire for the treadmill.
Title: Re: Thursday, February 19th
Post by: kevin871 on February 19, 2015, 08:37:36 PM
9 miles easy. Very cold: 14 degrees with 1-degree windchill. My nose felt like it was going to freeze off.
Title: Re: Thursday, February 19th
Post by: Chasing Amy on February 20, 2015, 09:21:10 AM
Quote from: Ice Cream on February 19, 2015, 08:29:05 PM
7 miles, brutally cold and windy.  Luckily, DH drove back from the gym and saw me. He stopped and handed me a balaclava!!!  Big help. 

I was thinking that, five minutes into my run, I usually regret my choice, when I selected to run on the treadmill.  Even in this cold, I did not regret being outside and had no desire for the treadmill.

As much as I dislike the treadmill, when the windchill is in the negative digits, I am going to be indoors. I don't have asthma, but the frigid cold triggers coughing fits and I just can't be doing myself any good forcing myself to run outside in those conditions.
Title: Re: Thursday, February 19th
Post by: joan on February 20, 2015, 10:31:09 AM
Last bunch-o-days -

Thursday -- was cold and windy -- 22:28 5K on track.....easier workout than planned but strong
Friday - 3
Saturday - 16-17, probably closer to 16
Sunday - 5-6
Monday - 10.5
Tuesday - AM - 4 miles, PM - 1 mile at 6:35, 3 miles at 7:55, then 1 mile at 6:30............11 total miles for the day
Wednesday - 6.5 easy
Thursday - 5 miles w/ 2@MP
Friday - not sure -- either 2 easy or off
TOMORROW -- 24
Title: Re: Thursday, February 19th
Post by: Eco Ellen on February 20, 2015, 11:00:58 AM
I love running outside when possible.  I also love the treadmill under certain conditions, especially if the footing outside is treacherous and I've got strides or tempo or I just feel like wearing shorts and a running bra in the middle of winter. 
Title: Re: Thursday, February 19th
Post by: Belgian Lace on February 20, 2015, 01:36:01 PM
I'm an unrepentant candyass.  I'm happy to hit the treadmill if it's too cold, too hot, too humid, or if my horoscope looks dodgy.
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