rainy here. I managed 4 miles.
Half a mile. Muscles felt achy so I didn't press my luck.
7 slow. Cold rain. Might race tomorrow.
6 miles.
Weights plus rowing
13 miles in light rain
17.5 miles. I miscalculated my turnaround and ran a half mile more than intended.
My. legs. were. dead.
8.25 in beautiful weather. First time in shorts this year!
8 miles....fastest 8 miler in a year...
Another half mile. It is depressing how many body parts hurt.