10 miles. Outside! On a bike path totally clear of ice & snow! What a delight!
6 miles
21.1K training run. Cold northwest wind out there.
7 or so, includes a 10k and beer!
7
7 fast miles
1 mile. Much improved after the last couple of crappy runs. Ready to stretch out to two miles now. :runner:
6 miles, felt good tonight
8 miles