Two slow miles. Longest run of the year. The feet didn't hurt too much.
:bouquet: for PA.
7.1 for me pre-dawn. 20 degrees on this, the first day of Spring. I'm still fully dressed in tights, hat, gloves, neck gaitor, long shirt, and jacket.
If it's hot on Marathon Monday, I'm dead.
Running rest day. Gym stuff & 30 minute walk.
3 easy miles.
Half tomorrow!
Just weights today
Quote from: Dead Inside on March 20, 2015, 09:52:15 AM
3 easy miles.
Half tomorrow!
Is that the sleepy hollow half? Good luck!
7
4
5.5
7 miles in Montreal
10K not in Montreal.
4.5 full of food
And some weights after.