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CHRunners

Running => Running => Topic started by: caito on March 23, 2015, 08:55:32 AM

Title: Monday, March 23rd
Post by: caito on March 23, 2015, 08:55:32 AM
Gym stuff & 4 miles.
Title: Re: Monday, March 23rd
Post by: Eco Ellen on March 23, 2015, 09:05:46 AM
Five miles recovery with 5 x 100 strides.  17 degrees and icy.
Title: Re: Monday, March 23rd
Post by: ctjim on March 23, 2015, 09:12:23 AM
4 miles.
Trying to ignore the scratchy throat and sniffle that popped up overnight.
I WILL NOT GET A COLD !!!!
Title: Re: Monday, March 23rd
Post by: Belgian Lace on March 23, 2015, 10:55:19 AM
Bike day.

:lambie:
Title: Re: Monday, March 23rd
Post by: Arrojo on March 23, 2015, 11:00:16 AM
I jogged 30 minutes in Barbados this morning. My first distance run since New Years Eve.
Title: Re: Monday, March 23rd
Post by: Richard21142 on March 23, 2015, 02:53:46 PM
Weights plus 2.9 miles
Title: Re: Monday, March 23rd
Post by: ctjim on March 23, 2015, 03:31:23 PM
Quote from: Arrojo on March 23, 2015, 11:00:16 AM
Barbados

sweet !
Title: Re: Monday, March 23rd
Post by: Fast Eddie on March 23, 2015, 09:33:23 PM
11K.  Sunny but cold.
Title: Re: Monday, March 23rd
Post by: siamesedream on March 24, 2015, 12:03:11 AM
4 miles

Body was tired going into the run, This could be because I added some weights into the mix this past week...or, perhaps, I ran my quarters too fast a few nights ago.
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