12.67 miles. I think that's the farthest I will run now before next Monday.
10 miles. Obnoxious wind again.
2 miles easy. And it felt easy.
Cool, calm, good conditions, nothing hurt very much.
9. Obnoxious junkyard dog again.
4.5 plus bike
:lambie:
AM-weights plus 5.3 miles; early afternoon-row
7 miles. Uphill.
7 hot miles....felt strong though...
Weights...gotta run tomorrow.