Six miles recovery. Sun rose at mile three.
Gym stuff & 5 easy miles. Lovely morning.
6.5 miles easy. I took 5 days off from running due to a horrible chest cold and cough. Mostly back to normal today.
3 mile jog. Gorgeous day.
Bike day.
:lambie:
Weights plus 4.5 miles
10.6K. Temps into the 70's today.
I whaled on some weights, turning the biceps into wmds! hahahaha
;)
I didn't run, tomorrow for that.
I walked to reach 10,000 steps, just because the weather was lovely.