7 miles easy.
Needed gloves on April 28th! WTF!
Just weights today
5. Sunny and cool.
7 miles up & down the main road here. Nice run, great day.
10 miles, fast
3 miles and 5000 m row
13 lucky K. Best spring day for a run yet. :azn:
2 mile time trial. Good run. SB by 55 seconds.
Doesn't mean much since I'm still ramping up.
6 miles
5 miles
Weights
I felt really good tonight, maybe it was the strong coffee.