Gym stuff & 4 easy miles.
Weights plus 4.5 miles
5 miles in the bag. 5 more later today. I wouldn't call it running, but miles is miles.
3
Four
3. time to start early AM runs. Warm weather and me just do not mix.
Quote from: Dead Inside on May 11, 2015, 01:33:16 PM
3. time to start early AM runs. Warm weather and me just do not mix.
I was thinking the same thing.
Quick 6K before heading out to an evening meeting.
8 miles, 90s...damn hot...