4 miles
5 miles in very pleasent weather.
Last med/long run before the marathon. About to head out for 13.
Three treadmill miles.
8 miles.
Why does the altitude always affect me more on my 2nd day in Denver than my 1st day? Every damn time!
Weights plus 3.8 miles
Got five in at lunch. Great running day.
I've got to get out more. Life is so hectic right now, that I'm barely getting 1 or 2 runs a week. :(
--buzz
3.25
4 miles.
Quote from: caito on May 13, 2015, 10:28:38 AM
Why does the altitude always affect me more on my 2nd day in Denver than my 1st day? Every damn time!
altitude seems to affect people differently.
About 3.5. Running errands, then my 2 mile route. Easy and painfree. Maybe some speed* tomorrow.
*speed is user defined, your mph may vary.
11.4K. Cool & windy.
A shitty day topped off with zero miles, grrrr.