4 miles slow & easy. Feeling a little beat from yesterday's run.
Weights plus 2.9 miles
4.5 in a surprise monsoon.
A slow 12. Had to walk the last 2 miles, PF yelling. Still, such a pleasant day and was in no rush to finish.
I ran another 4 miles just because it's a lovely summer-ish evening.
5
11.3K. Took a 10 second break near the end run to pet a playful puppy. :doglick: