4.5 miles -- running streak is now 60 days
4.5 miles for me, too.
Nice streak, Richard !
Just 3 miles. Think I may have some PF in one foot. Humid as hell on Jersey Shore. Blah. Tomorrow is scheduled 5 miles
6 mile gentle run, a bit of walking. Crazy humid.
Some hammie discomfort still, but feeling much better.
Weights and bike
:lambie:
7 miles. Hills.
5.5K. Shutting her down till marathon on Sunday.
5.5 miles
5 humid miles
5 for this hot weather hero.
7