7 miles easy. Humid!
Weights plus 7 very humid miles
10 miles
8 hot miles
A heroic, yet ultimately sad 4 miles.
Just 5, but I finally got out before it got all the way to sweltering, so there's that.
Hot and humid 11.25K. But felt okay. Hopefully getting use to the heat more.
8 miles, knot in my right calf that I need to work out...