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CHRunners

Running => Running => Topic started by: caito on August 18, 2015, 07:42:18 AM

Title: Tuesday, August 18th
Post by: caito on August 18, 2015, 07:42:18 AM
5 mile slog in the thick humidity. 
Title: Re: Tuesday, August 18th
Post by: McTortle on August 18, 2015, 09:22:30 AM
2.17
Title: Re: Tuesday, August 18th
Post by: Arrojo on August 18, 2015, 10:25:08 AM
Track workout tonight!  600, 1000, 600, 1000, 600, 1000.  200m rest on the 600's, 400m rest on the 1000's.
Title: Re: Tuesday, August 18th
Post by: Richard21142 on August 18, 2015, 10:35:31 AM
Weights plus 4.5 miles -- 3.8 miles later
Title: Re: Tuesday, August 18th
Post by: Virginia Plain on August 18, 2015, 12:07:03 PM
4 miles w/Blue, the world's best running partner.
And foggy humidity
Title: Re: Tuesday, August 18th
Post by: Ice Cream on August 18, 2015, 02:25:08 PM
7 miles.
Title: Re: Tuesday, August 18th
Post by: DickWadzinski on August 18, 2015, 03:26:53 PM
My get in shape in five weeks training plan continued today.  Day off work so I did 8.2 on and around the VCM course starting at high noon.  92 degrees, sun, humidity and slight breeze.  Stopped twice to refill my water bottle and mostly went at a slow putter. 

:)
Title: Re: Tuesday, August 18th
Post by: witchypoo on August 18, 2015, 04:34:24 PM
3
Title: Re: Tuesday, August 18th
Post by: Belgian Lace on August 18, 2015, 04:46:02 PM
6
Title: Re: Tuesday, August 18th
Post by: Fast Eddie on August 18, 2015, 06:58:06 PM
12K.  Triple H weather has dissipated a smidgen.
Title: Re: Tuesday, August 18th
Post by: kevin871 on August 18, 2015, 08:35:36 PM
7 miles easy
Title: Re: Tuesday, August 18th
Post by: siamesedream on August 18, 2015, 10:39:24 PM
5.5
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