Print Page - Wednesday, August 19th

Title: Wednesday, August 19th
Post by: caito on August 19, 2015, 08:06:11 AM

Gym stuff and 4 slow miles in muggy gross blah.

The gym is stuffy and humid too. They are stingy with the AC in the morning!

Title: Re: Wednesday, August 19th
Post by: Virginia Plain on August 19, 2015, 09:12:40 AM

4 this a.m.
then my very first hash (I'm scared) this evening.

Title: Re: Wednesday, August 19th
Post by: Richard21142 on August 19, 2015, 10:27:10 AM

Weights plus 2.9 miles

Title: Re: Wednesday, August 19th
Post by: Handsome Jack on August 19, 2015, 10:49:52 AM

6 miles. Very humid but ample cloud cover.

Title: Re: Wednesday, August 19th
Post by: siamesedream on August 19, 2015, 12:03:57 PM

1/2 mile warmup
2 miles at tempo

5 minute jog

Title: Re: Wednesday, August 19th
Post by: Belgian Lace on August 19, 2015, 01:29:24 PM

5.5

Title: Re: Wednesday, August 19th
Post by: Arrojo on August 19, 2015, 03:24:58 PM

3.3

Title: Re: Wednesday, August 19th
Post by: Fast Eddie on August 19, 2015, 04:14:20 PM

8K. Nasty hot and humid out there.

On, on CE

Sent from my SM-G900W8 using Tapatalk

Title: Re: Wednesday, August 19th
Post by: kevin871 on August 19, 2015, 08:01:13 PM

5 sluggish miles, humid

Title: Re: Wednesday, August 19th
Post by: Ice Cream on August 20, 2015, 06:38:40 AM

2 miles and a walk

Title: Re: Wednesday, August 19th
Post by: Virginia Plain on August 20, 2015, 09:02:59 AM

Quote from: Fast Eddie on August 19, 2015, 04:14:20 PM
8K. Nasty hot and humid out there.

On, on CE

Sent from my SM-G900W8 using Tapatalk

:D

it was a little much for me. Apparently, I'm just more of a runner.

Title: Re: Wednesday, August 19th
Post by: Fionn mac Cumhail on August 20, 2015, 09:39:16 AM

3.5 in a thunderstorm...

CHRunners