Ran an unknown distance for 50 minutes in beautiful Clifden, Ireland this morning. Have a nice day.
7 miles, easy.
6.15 miles
Easy four
Had to put an ice pack on my toe last night, just shifting positions in bed was hurting my foot.
7 miles easy
Taper rest day. Just a couple Ks walking to keep the legs loose and get some sundries.
7
2 miles then life stuff beckoned