Gym stuff and 4 miles. It was so nice and cool this morning. Perfect.
How is it mid-September already??
Quote from: caito on September 14, 2015, 09:10:03 AM
Gym stuff and 4 miles. It was so nice and cool this morning. Perfect.
Ditto.
Weights plus 7 miles
The cooler weather was so glorious that I had to stop myself from skipping. 5 miles, easy, but I was so happy about the weather that I had to really force myself to slow down so as not to beat up my legs.
Quote from: Chasing Amy on September 14, 2015, 11:22:40 AM
The cooler weather was so glorious that I had to stop myself from skipping. 5 miles, easy, but I was so happy about the weather that I had to really force myself to slow down so as not to beat up my legs.
Similarly, I had to force myself to stop at 4 miles. I was tempted to keep going, but I need the recovery day.
6 easy...and ditto on the cooler temps...finally!!
Quote from: i am party on September 14, 2015, 11:32:57 AM
Similarly, I had to force myself to stop at 4 miles. I was tempted to keep going, but I need the recovery day.
I'm actually looking forward to my tempo run tomorrow morning. :)
6 happy miles in beautiful weather.
nothing!
Bike day.
:lambie:
Just biking to and fro an early evening meeting. 22K in total.
7...cooling down...hopefully, some fast times are on the horizon...