7 miles easy.
5.5 miles this morning
Weights plus 6.2 miles
rest
8 mile run, strong last mile. Warm today.
4.75
5 at lunch. Sunny and hot, 80 degrees.
Easy 2.9 this morning. Reach The Beach Relay tomorrow and Saturday. :)
12K. Warm day. Not too many of those days left.
First week on a new job, so I have been wiped out at the end of the work day.
Ran 6.5 miles on Tuesday and 6.5 miles tonight. Felt good.
The not running is beginning to affect my mood, starting to get really annoyed, but there is nothing I can do.
Healing will take as long as it takes.
Quote from: RandMart on September 18, 2015, 10:43:20 AM
Like I've said before: Endorphin Withdrawal is a terrible thing to experience, and horrible to watch
Good luck, and get well soon
Thanks, I appreciate it.