2.9 miles
5 easy on tired legs.
Weights
3.25, kinda quick
Cool and foggy, but I still have crap in my lungs.
Went out for a 10k time trial, cut it short at 5k.
But ramped up the last mile to get a new season best by 5 seconds.
One of these days everything will "into place and
I will actually finish a 10k time trial.
Oh, and new shoes.
I bought them on line from roadrunnersports.
I clicked the blue color, they were sold out.
I clicked the next color without checking what it was.
Turns out the code "GO" stands for Glowing Orange.
I was almost blinded when I opened the box.
At least no hunters will shoot me in the feet this coming deer season.
5.5 mile, with one mile at my fastest pace.
6.65K.
6.4 miles easy. Ran into one of my professors from college and arranged to meet for dinner sometime soon.