6 miles. It got warm and muggy again. Bleh.
Weights plus 7.8 miles
5.
6 sluggish
5.1 Hip hurts.
10
7
5.5 in a light rain. It was kinda wonderful.
Finally stopped raining just after dusk. 6.25K.
6 miles easy, warm and humid again
2.5 miles of walking
7 slow and muggy...
Easy hour on the trails. Is it rude to tell someone to leash up their damn dog when the dog is spazzing out and barking/running after everyone who passes? :skep: