10 miles. Perfect running weather.
7 miles. Sweet day.
7 on the bike path.
weights plus 2.9 miles
13.1 miles in 1:52:31
I lifted and am going for a walk later, my foot is almost back.
8 miles fast...humid as crap, but cool...like running through the moors...no werewolves...
42.2K. Freedom Run Marathon, Shepherdstown WV. Race report hopefully soon.
Five
Rest.
Quote from: Fast Eddie on October 10, 2015, 07:43:23 PM
42.2K. Freedom Run Marathon, Shepherdstown WV. Race report hopefully soon.
Looking forward to reading it. Congratulations.
14