Print Page - Friday, Oct 23

Title: Friday, Oct 23
Post by: Fionn mac Cumhail on October 23, 2015, 08:44:13 AM

7.17

0 precip and 100 humidity...did you know that was possible?!

Title: Re: Friday, Oct 23
Post by: caito on October 23, 2015, 09:11:31 AM

Gym stuff. Running rest day.

Title: Re: Friday, Oct 23
Post by: Fast Eddie on October 23, 2015, 11:25:22 AM

11K along the Niagara river past the falls once again. Not too many tourists to dodge at 7: 30am.

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Title: Re: Friday, Oct 23
Post by: Richard21142 on October 23, 2015, 11:38:12 AM

Weights plus 7.4 miles

Title: Re: Friday, Oct 23
Post by: Ice Cream on October 23, 2015, 12:06:11 PM

3 miles

Title: Re: Friday, Oct 23
Post by: Handsome Jack on October 23, 2015, 03:18:11 PM

A nice 6.

Title: Re: Friday, Oct 23
Post by: Belgian Lace on October 23, 2015, 08:21:32 PM

Easy 4.

CHRunners