Print Page - Sunday Nov 8, 2015

Title: Sunday Nov 8, 2015
Post by: kevin871 on November 08, 2015, 11:16:44 AM

12 miles in perfect running weather

Title: Re: Sunday Nov 8, 2015
Post by: Richard21142 on November 08, 2015, 11:33:24 AM

7 miles

Title: Re: Sunday Nov 8, 2015
Post by: caito on November 08, 2015, 12:57:20 PM

6 miles.

Didn't feel like going long today.

Title: Re: Sunday Nov 8, 2015
Post by: Belgian Lace on November 08, 2015, 02:18:06 PM

8.5

Title: Re: Sunday Nov 8, 2015
Post by: siamesedream on November 08, 2015, 04:44:03 PM

Weights, maybe a short run later.

Title: Re: Sunday Nov 8, 2015
Post by: Fast Eddie on November 08, 2015, 05:18:04 PM

I woke up early to work a race at a suburban golf course, then I spent 3 hours raking and vacuuming leaves. I'm taking the day off.

Title: Re: Sunday Nov 8, 2015
Post by: ctjim on November 08, 2015, 06:51:13 PM

7.5.
Good stuff.

Title: Re: Sunday Nov 8, 2015
Post by: Fionn mac Cumhail on November 08, 2015, 07:29:44 PM

7.42 in the cold ass rain and dark...

Title: Re: Sunday Nov 8, 2015
Post by: Ice Cream on November 09, 2015, 07:21:56 AM

5 mile run, 4 mile hike, albeit slow.

CHRunners