Print Page - It's been so long, it deserves it's own thread

Title: It's been so long, it deserves it's own thread
Post by: Newt on November 16, 2015, 03:36:32 AM

I ran yesterday!!!!!

My only other run in 2015 was on January 2nd, when a long history of knee injuries caught up.

My surgery was finally on Sept 4th, and since then I have been in rehab with weights, stationary bike and elliptical.

Yesterday I ran for 35 minutes...on and off with walking. And today there is no pain!!! I am so used to living with pain, I'm still a bit overwhelmed that your knees can feel good every day!

Title: Re: It's been so long, it deserves it's own thread
Post by: merigayle on November 16, 2015, 07:49:19 AM

YAY!!!!!!!!!!!!!!!!!!

Title: Re: It's been so long, it deserves it's own thread
Post by: buzzy on November 16, 2015, 08:13:39 AM

:bow2:

Something a lot of us take for granted. Glad you are back.

--buzz

Title: Re: It's been so long, it deserves it's own thread
Post by: wherestheportojohn on November 16, 2015, 08:45:08 AM

:preen:

Title: Re: It's been so long, it deserves it's own thread
Post by: siamesedream on November 16, 2015, 09:44:19 AM

Good for you, I'm just starting back(last 10 days) after a 2 month break.

Injuries suck.

Title: Re: It's been so long, it deserves it's own thread
Post by: caito on November 16, 2015, 09:48:05 AM

Whoohoo!

Title: Re: It's been so long, it deserves it's own thread
Post by: Virginia Plain on November 16, 2015, 11:19:41 AM

:rah:

Title: Re: It's been so long, it deserves it's own thread
Post by: Richard21142 on November 16, 2015, 11:38:46 AM

:obh:

Title: Re: It's been so long, it deserves it's own thread
Post by: Suesquatch on November 16, 2015, 11:47:20 AM

Yay!

Title: Re: It's been so long, it deserves it's own thread
Post by: Plugging Along on November 16, 2015, 01:18:28 PM

35 minutes all at once is a pretty big first step. I hope at least half the time was spent walking.

Congrats on rejoining the running community, just in time for winter. :runner:

Title: Re: It's been so long, it deserves it's own thread
Post by: Handsome Jack on November 16, 2015, 03:26:41 PM

:runner:

CHRunners

Running => Running => Topic started by: Newt on November 16, 2015, 03:36:32 AM