10 miles again.
4 miles, recovering from yesterday's HM
4 miles
5.75
Philly Half Marathon. Went out way too slowly (the last two miles ended up being my fastest by a good amount), and I did a full stop at M3 because I thought I had lost my house key, but overall not a bad day.
Congrats on your half, CA.
10 miles of meh here.
Quote from: Chasing Amy on November 22, 2015, 01:18:07 PM
Philly Half Marathon. Went out way too slowly (the last two miles ended up being my fastest by a good amount), and I did a full stop at M3 because I thought I had lost my house key, but overall not a bad day.
Congrats!
The rain stopped and I ran 3 miles.
27.75K. Brief period of hail.
5K road race this morning: My first mile was too fast (8:31), although I didn't realize I was going that fast. My "kick" was really good as I passed 12 runners in the last 300 meters. First in my age group
2 miles easy. Low 30s, but not bad.
God miles everybody.
Nice racing Chasing Amy & Richard
5