4 miles
Now for a day of food and bad TV.
Weights plus 5.8 miles
6 miles including 6 x 20-second strides. Slightly overdressed, as my phone said it was 43 degrees but it was actually 50.
Happy Thanksgiving everyone.
Nice Turkey Trot 5K this morning. Great weather for it and had a good time.
13.1 on a beautiful morning. PR for my favorite running partner.
I ran a me trot.
12 good miles. Best run in a while.
Quote from: InflatableLawnTurkey on November 26, 2015, 01:29:58 PM
I ran a me trot.
(http://emojipedia-us.s3.amazonaws.com/cache/23/8c/238cb1e78a7ae61af5c8c1b69786475e.png)
:D
Just two miles on hotel treadmill, but ready for turkey!
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16.6K on the Toronto waterfront. Abbey normal temps at close to 60F = long sleeeved tee and shorts.
4.7 early this morning with a bunch of neighborhood folks, followed by mimosas and bagels.
Good way to start the day.
5 miles pre-feast.
8k with DH and the boys. Beautiful morning and DS1 beat DS2 for probably the first time ever. I ran under an 11 mm pace which was a lot better than expected. :) DH pulled a calf muscle with half a mile to go so not a good day for him.
4