Text only
|
Text with Images
CHRunners
Running => Running => Topic started by: Richard21142 on December 08, 2015, 12:03:04 PM
Title:
Tuesday, December 8th
Post by:
Richard21142
on
December 08, 2015, 12:03:04 PM
Weights plus 7.4 miles
Title:
Re: Tuesday, December 8th
Post by:
witchypoo
on
December 08, 2015, 12:18:27 PM
5
Title:
Re: Tuesday, December 8th
Post by:
caito
on
December 08, 2015, 12:30:58 PM
8 miles easy.
Title:
Re: Tuesday, December 8th
Post by:
Handsome Jack
on
December 08, 2015, 02:35:18 PM
7 miles, OK.
No runs the past two days. Work and life intrudes!
Title:
Re: Tuesday, December 8th
Post by:
ctjim
on
December 08, 2015, 02:51:36 PM
5 this morning.
Title:
Re: Tuesday, December 8th
Post by:
Belgian Lace
on
December 08, 2015, 05:20:44 PM
4
Title:
Re: Tuesday, December 8th
Post by:
Fast Eddie
on
December 08, 2015, 07:24:23 PM
2K warm up, 8 x 350 meter hill repeats, 3K cool down.
Title:
Re: Tuesday, December 8th
Post by:
Ice Cream
on
December 08, 2015, 08:08:15 PM
10
Title:
Re: Tuesday, December 8th
Post by:
kevin871
on
December 08, 2015, 09:38:12 PM
6 miles easy
Text only
|
Text with Images