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CHRunners

Running => Running => Topic started by: caito on December 31, 2015, 09:22:06 AM

Title: Thursday, December 31st
Post by: caito on December 31, 2015, 09:22:06 AM
6 miles.

2,024 for the year.
Title: Re: Thursday, December 31st
Post by: steve on December 31, 2015, 09:32:49 AM
5 miles. First run since July 11 injury sidelined me.  :fingers:
Title: Re: Thursday, December 31st
Post by: ctjim on December 31, 2015, 10:59:58 AM
4.

702 for the year.
400 of that in the last 4 months.
Title: Re: Thursday, December 31st
Post by: siamesedream on December 31, 2015, 11:18:45 AM
3 miles
Title: Re: Thursday, December 31st
Post by: Belgian Lace on December 31, 2015, 02:00:25 PM
Six
Title: Re: Thursday, December 31st
Post by: Handsome Jack on December 31, 2015, 02:40:19 PM
7 miles including an OK 5 x hills

2007 for the year.
Title: Re: Thursday, December 31st
Post by: glwestcott on December 31, 2015, 03:18:41 PM
2.6. Cold and foggy today.
Title: Re: Thursday, December 31st
Post by: kevin871 on December 31, 2015, 03:37:30 PM
8 miles including:

2-mile warm up
8 x 200 meters with 200-meter jog recoveries
1 mile easy
8 x 200 meters with 200-meter jog recoveries
1-mile cool down

1920 miles for the year.
Title: Re: Thursday, December 31st
Post by: Richard21142 on December 31, 2015, 04:25:02 PM
Weights plus 8.3 miles
Title: Re: Thursday, December 31st
Post by: Plugging Along on January 01, 2016, 11:07:43 AM
I took most of December off to let the foot heal.

2 miles easy just before midnight.

So far so good.
Title: Re: Thursday, December 31st
Post by: Arrojo on January 01, 2016, 03:27:20 PM
5.5 miles spread out between 5 champagne toasts at 4 houses. Our running club's New Years Eve Champgne Run started and finished at our house.
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