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CHRunners

Running => Running => Topic started by: kevin871 on January 19, 2016, 08:00:39 AM

Title: Tuesday Jan 19, 2016
Post by: kevin871 on January 19, 2016, 08:00:39 AM
7 miles
Title: Re: Tuesday Jan 19, 2016
Post by: ctjim on January 19, 2016, 08:21:34 AM
5.
Title: Re: Tuesday Jan 19, 2016
Post by: caito on January 19, 2016, 09:02:02 AM
Sick/rest day 3.
Title: Re: Tuesday Jan 19, 2016
Post by: Belgian Lace on January 19, 2016, 12:17:32 PM
Some stretching and bike.

:lambie:
Title: Re: Tuesday Jan 19, 2016
Post by: Ice Cream on January 19, 2016, 12:39:19 PM
7 miles, horrible weather.
Title: Re: Tuesday Jan 19, 2016
Post by: siamesedream on January 19, 2016, 12:44:58 PM
4 miles in cool weather.


Title: Re: Tuesday Jan 19, 2016
Post by: Richard21142 on January 19, 2016, 03:25:07 PM
Weights plus 3.8 cold, windy miles
Title: Re: Tuesday Jan 19, 2016
Post by: Handsome Jack on January 19, 2016, 03:50:20 PM
9 mile slog. Molasses in my veins and leg irons around my ankles.

Cold & windy.
Title: Re: Tuesday Jan 19, 2016
Post by: Fast Eddie on January 19, 2016, 06:45:15 PM
11K.  Spring is around the corner right? 
Title: Re: Tuesday Jan 19, 2016
Post by: mango on January 19, 2016, 07:40:19 PM
seven in the cold, dark and quiet.
Title: Re: Tuesday Jan 19, 2016
Post by: witchypoo on January 19, 2016, 08:08:49 PM
rest
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