Print Page - Friday Jan 29, 2016

Title: Friday Jan 29, 2016
Post by: kevin871 on January 29, 2016, 07:58:41 AM

6 miles easy. TGIF.

Title: Re: Friday Jan 29, 2016
Post by: ctjim on January 29, 2016, 10:20:58 AM

weights today.

Title: Re: Friday Jan 29, 2016
Post by: siamesedream on January 29, 2016, 01:17:09 PM

3.5 miles and weights.

Title: Re: Friday Jan 29, 2016
Post by: buzzy on January 29, 2016, 03:09:02 PM

Did 4 easy at lunch.

--buzz

Title: Re: Friday Jan 29, 2016
Post by: Belgian Lace on January 29, 2016, 03:40:24 PM

6.5

Title: Re: Friday Jan 29, 2016
Post by: caito on January 29, 2016, 04:20:00 PM

I finally am starting to feel better and got to go to the gym today!

Easy strength workout and 3 miles of walking.

Title: Re: Friday Jan 29, 2016
Post by: Richard21142 on January 29, 2016, 05:54:19 PM

Weights, 5.8 miles and 30 minutes on my rowing machine

Title: Re: Friday Jan 29, 2016
Post by: Ice Cream on January 29, 2016, 06:45:04 PM

5.5 miles hike

Title: Re: Friday Jan 29, 2016
Post by: Fast Eddie on January 29, 2016, 06:53:58 PM

11.3K. Coldest run of the year so far. 2F with the windchill.

CHRunners