Print Page - Wednesday, February 3rd

Title: Wednesday, February 3rd
Post by: caito on February 03, 2016, 09:18:47 AM

Gym stuff and 4 miles.

Title: Re: Wednesday, February 3rd
Post by: siamesedream on February 03, 2016, 09:35:26 AM

2 mile tempo and weights.

Title: Re: Wednesday, February 3rd
Post by: Handsome Jack on February 03, 2016, 01:53:32 PM

5 miles in the rain. Good run.

Title: Re: Wednesday, February 3rd
Post by: Belgian Lace on February 03, 2016, 02:38:32 PM

20.04, because the bell doesn't end the run. *I* end the run.

Title: Re: Wednesday, February 3rd
Post by: Richard21142 on February 03, 2016, 04:38:47 PM

Weights plus 30 minutes on a rowing machine

Title: Re: Wednesday, February 3rd
Post by: Fast Eddie on February 03, 2016, 05:16:25 PM

12.3K. Record breaking high temps in the low 60F. Wore shorts outside for the very rare time in early February.

Title: Re: Wednesday, February 3rd
Post by: caito on February 03, 2016, 06:05:33 PM

Quote from: Lamb of Gah on February 03, 2016, 02:38:32 PM
20.04, because the bell doesn't end the run. *I* end the run.

:fiery:

Title: Re: Wednesday, February 3rd
Post by: witchypoo on February 03, 2016, 06:07:12 PM

Title: Re: Wednesday, February 3rd
Post by: wherestheportojohn on February 03, 2016, 07:51:59 PM

:bow2: <~~~~~ I should put this guy here every damn day for all of you.

Title: Re: Wednesday, February 3rd
Post by: glwestcott on February 03, 2016, 09:25:49 PM

8 miles.

Title: Re: Wednesday, February 3rd
Post by: Fionn mac Cumhail on February 03, 2016, 11:00:42 PM

6er

Title: Re: Wednesday, February 3rd
Post by: Ice Cream on February 04, 2016, 07:15:34 AM

3 miles

CHRunners