6 miles. Had to walk portions of it due to icy conditions.
6 miles treadmill. Too icy outside at 5:30am.
2, I got rained on.
Weights plus rowing
Tried running for about 20'. Too icy.
Did 4 sloppy miles at lunch.
--buzz
Ran about 3 1/2 on the ice this morning.
The Yak Trax did their job.
6.5
Almost 2" of snow fell this morning, so it was a snowy, slushy 9K.
5.5 miles on an indoor track.