6 miles easy. Tripped and fell on the trail.
5K race this morning -- first race since before Christmas and it showed. At least my last half mile was really good as I passed at least a dozen runner; and my cool down felt really good. Second in my age group.
5 miles
5 miles
20 miles in the park. What a difference trails/grassy surfaces makes as opposed to asphalt.
supposedly a marathon, but my GPS said longer, 26.5
10 miles in the rain...
Easy run + easy bike.
:lambie: