Weights plus 3.8 miles -- 27 degrees
3 miles, not much energy.
10 miles.
8 miles
6.5 mile hike
12 mile phlegm fest
Above freezing, but still cold and windy.
Went out for a decent 5k or 4 miler.
Gave up after 1.25.
Walked a bit, then decided to salvage the day with a mile time trial.
1 mile in 7:44.
Not bad for this time of year and how fat I am.
Total of 2.55 miles running, 1.05 miles walking.
NYC Half Marathon in 1:30:23. I was hoping for sub 1:30, but it wasn't in the cards today. Still a PR by 46 seconds, so happy about that.
Nice work Kevin.
Easy 5K for me. Taper mode.
Weights and 2 miles
Great work, Kevin!
7 mile run, 5 mile hike.
23 miles in the woods
Count down to Pittsburgh is on.
Quote from: Cool Ethan on March 21, 2016, 11:04:08 AM
23 miles in the woods
Count down to Pittsburgh is on.
Killing it!