5 miles
12 miles. Felt good.
Just rest.
5 miles with 5x0.3 miles in the middle of the run -- weights later
Six mile hike.
3.5 mile bushwhack with DH.
4 miles in a light sprinkling rain. It felt good to be outside.
5
5 miles. Longest run in 5 months.
Mostly pain free.
Still too fat.
did 7 before the big dinner and cannoli cake