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CHRunners
Running => Running => Topic started by: caito on May 09, 2016, 09:48:50 AM
Title:
Monday, May 9th
Post by:
caito
on
May 09, 2016, 09:48:50 AM
Gym stuff & 4 miles.
Title:
Re: Monday, May 9th
Post by:
Belgian Lace
on
May 09, 2016, 10:17:18 AM
Bike day!
:lambie:
Title:
Re: Monday, May 9th
Post by:
siamesedream
on
May 09, 2016, 11:05:54 AM
1 mile warm-up
2 miles at tempo pace
Title:
Re: Monday, May 9th
Post by:
Richard21142
on
May 09, 2016, 11:14:01 AM
Weights plus 5.3 miles
Title:
Re: Monday, May 9th
Post by:
Handsome Jack
on
May 09, 2016, 02:48:48 PM
6 miles. Good run. Perfect day.
Title:
Re: Monday, May 9th
Post by:
Fast Eddie
on
May 09, 2016, 09:13:58 PM
6.25K quickie before an early evening meeting of a race committee.
Title:
Re: Monday, May 9th
Post by:
glwestcott
on
May 10, 2016, 12:18:31 AM
4.5 miles
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