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CHRunners

Running => Running => Topic started by: caito on July 21, 2016, 09:12:50 AM

Title: Thursday, July 21st
Post by: caito on July 21, 2016, 09:12:50 AM
Gym stuff & 4 fast miles.
Title: Re: Thursday, July 21st
Post by: Richard21142 on July 21, 2016, 10:48:30 AM
Weights plus 6.2 miles
Title: Re: Thursday, July 21st
Post by: witchypoo on July 21, 2016, 12:24:52 PM
6
Title: Re: Thursday, July 21st
Post by: Belgian Lace on July 21, 2016, 12:46:25 PM
Easy 4.  Really friggin' hot.
Title: Re: Thursday, July 21st
Post by: Handsome Jack on July 21, 2016, 01:21:21 PM
10 miles. First 8 were good then slow jog stuff.
Title: Re: Thursday, July 21st
Post by: kevin871 on July 21, 2016, 04:14:44 PM
6.5 miles
Title: Re: Thursday, July 21st
Post by: wherestheportojohn on July 21, 2016, 04:21:20 PM
Quote from: Lamb of Gah on July 21, 2016, 12:46:25 PM
Easy 4.  Really friggin' hot.

Yes.
Yes it is.
What time did you go out?
*barf*

(Hope your pup is sucking on a frozen Kong or a lemonade frosty paws.)
Title: Re: Thursday, July 21st
Post by: Fast Eddie on July 21, 2016, 10:20:38 PM
Game of softball and 5.5K easy run afterwards.
Title: Re: Thursday, July 21st
Post by: Belgian Lace on July 23, 2016, 03:00:05 PM
Quote from: wherestheportojohn on July 21, 2016, 04:21:20 PM
What time did you go out?
*barf*
(Hope your pup is sucking on a frozen Kong or a lemonade frosty paws.)

I treadmilled it; it was 9:00 by the time I was ready to go and that was a big NFW.  BabyBoyDog did spend the day relaxing by the pool with his friends, though.

:snowball:
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