6.5 miles
8 good miles. Wanted more but this humidity and maybe the extra milage I've been running conspired against me.
+5 = 13
5.75 mile hike
6 on the mill.
4.5 miles plus weights
4 miles easy.
I did not feel like running, so I decided to skip it. Did a 2 mile walk with my husband.
11K. Cooler overcast temps today. :)