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CHRunners
Running => Running => Topic started by: Fionn mac Cumhail on August 01, 2016, 08:35:42 AM
Title:
Monday 8/1/16
Post by:
Fionn mac Cumhail
on
August 01, 2016, 08:35:42 AM
7.5 faster miles...
Title:
Re: Monday 8/1/16
Post by:
Belgian Lace
on
August 01, 2016, 09:04:14 AM
Bike day.
:lambie:
Title:
Re: Monday 8/1/16
Post by:
caito
on
August 01, 2016, 09:39:18 AM
Good gym workout and 3 fast miles.
Title:
Re: Monday 8/1/16
Post by:
Handsome Jack
on
August 01, 2016, 02:35:39 PM
5 miles. OK run.
Overcast & humid but a bit cooler.
Title:
Re: Monday 8/1/16
Post by:
Richard21142
on
August 01, 2016, 05:57:23 PM
Weights
Title:
Re: Monday 8/1/16
Post by:
Fast Eddie
on
August 01, 2016, 08:11:23 PM
11.7K. Ran half the run in light showers. Refreshing. :)
Title:
Re: Monday 8/1/16
Post by:
siamesedream
on
August 01, 2016, 08:48:36 PM
4 on the treadee.
Title:
Re: Monday 8/1/16
Post by:
Ice Cream
on
August 02, 2016, 12:26:25 PM
10.
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