Print Page - thursday, 8/4/16

Title: thursday, 8/4/16
Post by: witchypoo on August 04, 2016, 09:09:32 AM

Title: Re: thursday, 8/4/16
Post by: Fionn mac Cumhail on August 04, 2016, 09:38:37 AM

7.5

I can really tell that I'm on a caloric deficit....soooooo sluggish....

Title: Re: thursday, 8/4/16
Post by: Ice Cream on August 04, 2016, 11:37:42 AM

7 miles

Title: Re: thursday, 8/4/16
Post by: caito on August 04, 2016, 11:52:35 AM

I ran 3 miles, walked a little more. Session with my trainer tonight.

Title: Re: thursday, 8/4/16
Post by: Richard21142 on August 04, 2016, 12:02:04 PM

Weights plus 8.5 miles

Title: Re: thursday, 8/4/16
Post by: siamesedream on August 04, 2016, 12:27:35 PM

4 x 800. I haven't done long repeats in a while so it was kind of painful.

Title: Re: thursday, 8/4/16
Post by: glwestcott on August 04, 2016, 01:01:38 PM

Only 2 miles, but then whaddya gonna do when you've dropped half the

your carrying

. I guess I've joined yet another club

Title: Re: thursday, 8/4/16
Post by: Belgian Lace on August 04, 2016, 03:11:32 PM

Easy four.

Title: Re: thursday, 8/4/16
Post by: Arrojo on August 04, 2016, 04:42:41 PM

Ran an unknown distance for 39 minutes.

Title: Re: thursday, 8/4/16
Post by: Handsome Jack on August 04, 2016, 05:21:50 PM

6 slow miles. Still feeling Tuesday's 9 hills.

Title: Re: thursday, 8/4/16
Post by: Fast Eddie on August 04, 2016, 11:06:50 PM

Softball game. Lots of running in center field and on base three times.

CHRunners