Weights plus 7 miles
7 miles, mostly trails/soft surfaces. Humid & warm.
6.5 miles
4 on the mill and weights.
Running rest. Lots of walking, though.
35K. Starting doing run/walk in the last 10K as a little heat exhaustion settled in.
Entered the Turtle Marathon in Roswell, New Mexico on September 3rd.
7.5 miles
6.5
5 miles
Finishing off my first week half marathon training. It's been years and years and years.