Print Page - Sunday Sep 18, 2016

Title: Sunday Sep 18, 2016
Post by: kevin871 on September 18, 2016, 11:43:48 AM

6.5 miles

Title: Re: Sunday Sep 18, 2016
Post by: Arrojo on September 18, 2016, 11:51:09 AM

7 miles, my longest run in 11 months.

Title: Re: Sunday Sep 18, 2016
Post by: Richard21142 on September 18, 2016, 12:59:42 PM

6.2 miles with a 3.4 mile tempo plus weights

Title: Re: Sunday Sep 18, 2016
Post by: Handsome Jack on September 18, 2016, 01:06:16 PM

8 miles. Muggy/rain

Title: Re: Sunday Sep 18, 2016
Post by: Belgian Lace on September 18, 2016, 01:43:30 PM

5.75

Title: Re: Sunday Sep 18, 2016
Post by: siamesedream on September 18, 2016, 02:33:31 PM

6.5 miles.

Title: Re: Sunday Sep 18, 2016
Post by: caito on September 18, 2016, 04:14:15 PM

10 miles.

Title: Re: Sunday Sep 18, 2016
Post by: Fionn mac Cumhail on September 18, 2016, 08:16:19 PM

7 miles

Title: Re: Sunday Sep 18, 2016
Post by: Fast Eddie on September 18, 2016, 08:50:16 PM

17K. Helped out at one of the Terry Fox Runs this morning.

Title: Re: Sunday Sep 18, 2016
Post by: Ice Cream on September 18, 2016, 09:14:28 PM

6 mile road race. 6th female overall, AG win. :)

Title: Re: Sunday Sep 18, 2016
Post by: Arrojo on September 21, 2016, 12:46:30 PM

Quote from: Ice Cream on September 18, 2016, 09:14:28 PM
6 mile road race. 6th female overall, AG win. :)

Just saw this. Awesome!

CHRunners