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CHRunners
Running => Running => Topic started by: Richard21142 on October 10, 2016, 11:21:24 AM
Title:
Monday, October 10th
Post by:
Richard21142
on
October 10, 2016, 11:21:24 AM
6.2 miles which included a 3.4 mile tempo plus weights
Title:
Re: Monday, October 10th
Post by:
Handsome Jack
on
October 10, 2016, 12:27:02 PM
3 mile jog
Title:
Re: Monday, October 10th
Post by:
Arrojo
on
October 10, 2016, 01:06:13 PM
5 miles
Title:
Re: Monday, October 10th
Post by:
kevin871
on
October 10, 2016, 04:46:32 PM
10 miles
Title:
Re: Monday, October 10th
Post by:
Belgian Lace
on
October 10, 2016, 06:21:11 PM
4.25
Title:
Re: Monday, October 10th
Post by:
Fast Eddie
on
October 10, 2016, 10:54:50 PM
11.6K. Still in shorts, but first run this fall season with a long sleeved shirt.
Title:
Re: Monday, October 10th
Post by:
Noley
on
October 11, 2016, 01:11:16 AM
6 miles. My longest run in years.
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