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CHRunners

Running => Running => Topic started by: Richard21142 on October 13, 2016, 11:59:38 AM

Title: Thursday, October 13th
Post by: Richard21142 on October 13, 2016, 11:59:38 AM
Weights plus 6.2 miles which included 3 striders and and very hard mile
Title: Re: Thursday, October 13th
Post by: caito on October 13, 2016, 12:46:55 PM
5 miles.
Title: Re: Thursday, October 13th
Post by: Arrojo on October 13, 2016, 01:33:44 PM
Double workout today:

First - 5 miles at lunch.
Title: Re: Thursday, October 13th
Post by: Belgian Lace on October 13, 2016, 03:18:40 PM
Rowing day.
Title: Re: Thursday, October 13th
Post by: Handsome Jack on October 13, 2016, 03:31:45 PM
9 miles in the rain. Strong run.
Title: Re: Thursday, October 13th
Post by: Fast Eddie on October 13, 2016, 08:53:43 PM
5.5K.  Fell and scraped my left knee real gooder.  Serves me right for not paying attending when running through a construction zone at night.   :wah:
Title: Re: Thursday, October 13th
Post by: Arrojo on October 13, 2016, 09:11:35 PM
Quote from: Arrojo on October 13, 2016, 01:33:44 PM
Double workout today:

First - 5 miles at lunch.

Later 3.7 miles. Would've preferred to do it all at once but work and stuff.
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