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CHRunners

Running => Running => Topic started by: Richard21142 on November 07, 2016, 11:18:54 AM

Title: Monday, November 7th
Post by: Richard21142 on November 07, 2016, 11:18:54 AM
Weights plus rowing
Title: Re: Monday, November 7th
Post by: Handsome Jack on November 07, 2016, 11:26:35 AM
5 mile jog
Title: Re: Monday, November 7th
Post by: Belgian Lace on November 07, 2016, 12:34:46 PM
Just three.
Title: Re: Monday, November 7th
Post by: siamesedream on November 07, 2016, 12:43:26 PM
7.5 miles


Title: Re: Monday, November 7th
Post by: Virginia Plain on November 07, 2016, 03:12:04 PM
6 without Blue.  I actually feel guilty when I don't bring him.  But he's a hound and tends to slow me down, coz of sniffing.  Aside from my long run, I like to get one good at pace run w/out him. 
Title: Re: Monday, November 7th
Post by: Fast Eddie on November 07, 2016, 05:30:32 PM
10.7K.  Got out a little early to beat the now early darkness. 
Title: Re: Monday, November 7th
Post by: kevin871 on November 07, 2016, 08:44:41 PM
5.5 miles
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