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CHRunners
Running => Running => Topic started by: Richard21142 on November 08, 2016, 12:15:33 PM
Title:
Tuesday, November 8th
Post by:
Richard21142
on
November 08, 2016, 12:15:33 PM
Weights plus 4 miles
Title:
Re: Tuesday, November 8th
Post by:
Belgian Lace
on
November 08, 2016, 12:55:16 PM
I voted for a six miler.
Title:
Re: Tuesday, November 8th
Post by:
siamesedream
on
November 08, 2016, 12:55:52 PM
4 miles on the beach and weights.
Title:
Re: Tuesday, November 8th
Post by:
Arrojo
on
November 08, 2016, 01:12:47 PM
5 miles. Sunny and hot, 62°
Title:
Re: Tuesday, November 8th
Post by:
Handsome Jack
on
November 08, 2016, 03:12:56 PM
6 tired miles with 45 min tempo. Down cycle week now.
Title:
Re: Tuesday, November 8th
Post by:
Ice Cream
on
November 08, 2016, 04:34:17 PM
9 miles and weight work out.
Title:
Re: Tuesday, November 8th
Post by:
Fast Eddie
on
November 08, 2016, 06:36:14 PM
8K in an on and off light mist.
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