Print Page - Friday Nov 11, 2016

Title: Friday Nov 11, 2016
Post by: kevin871 on November 11, 2016, 07:51:55 AM

5 miles. I need to run in the morning more often.

Title: Re: Friday Nov 11, 2016
Post by: Richard21142 on November 11, 2016, 11:47:20 AM

Weights plus 4 miles

Title: Re: Friday Nov 11, 2016
Post by: Arrojo on November 11, 2016, 01:33:19 PM

3.3 miles; last run before my half marathon on Sunday.

Title: Re: Friday Nov 11, 2016
Post by: Richard21142 on November 11, 2016, 02:52:54 PM

Quote from: Arrojo on November 11, 2016, 01:33:19 PM
3.3 miles; last run before my half marathon on Sunday.

Good Luck!

Title: Re: Friday Nov 11, 2016
Post by: Belgian Lace on November 11, 2016, 03:31:05 PM

6.25 in the wind

Title: Re: Friday Nov 11, 2016
Post by: Fast Eddie on November 11, 2016, 07:51:51 PM

11k on the 11th day of the 11th month.

CHRunners