12 miles.
half of that.
7 miles
5 miles. I was originally going to run a hilly 10 mile race, but I have bursitis in my knee and decided to bag the race.
More rest.
Weights
25K on a beautiful sunny Sunday. Saw a couple of dozen people in the process of putting up their outdoor Christmas decorations.
10 miles on single track trails. I procrastinated so long that I almost got caught out in the woods in the dark. But no quite.