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CHRunners

Running => Running => Topic started by: Arrojo on November 29, 2016, 11:07:12 AM

Title: Tuesday, November 29
Post by: Arrojo on November 29, 2016, 11:07:12 AM
3.3 miles before the downpour.  Have a nice day.
Title: Re: Tuesday, November 29
Post by: Richard21142 on November 29, 2016, 11:48:39 AM
Weights plus one hour on my rowing machine
Title: Re: Tuesday, November 29
Post by: ctjim on November 29, 2016, 03:20:44 PM
4.6 before the rain.
Title: Re: Tuesday, November 29
Post by: witchypoo on November 29, 2016, 03:34:02 PM
4
Title: Re: Tuesday, November 29
Post by: Handsome Jack on November 29, 2016, 04:31:59 PM
4 miles jogging + 4 miles tempo =  8 miles in the pouring rain because I am that badass and do not live in New England.
Title: Re: Tuesday, November 29
Post by: Belgian Lace on November 29, 2016, 05:12:22 PM
5.5, easy.
Title: Re: Tuesday, November 29
Post by: Fast Eddie on November 29, 2016, 07:06:50 PM
12K. Temps in the upper 50F when they should be in the upper 30F.  Shorts and a long sleeved tee. 
Title: Re: Tuesday, November 29
Post by: Ice Cream on November 29, 2016, 08:39:20 PM
10 miles
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